With all the craziness that is going on with our neighbors to the south and the recent terrorist attack in Quebec I can’t help but feel saddened with the state of humanity. The world seems to be losing its empathy to fear.
Sometimes I wonder what exactly I can do to help people across the world being killed with airstrikes and poor living conditions. Just the thought of where to start is overwhelming.
I’m naturally a positive person but damn this shit gets to me!
So this weekend I found myself reaching for a book that I read a couple of years ago ‘The Four Agreements’. Going through it I realized there were some agreements I’ve been able to hold onto but had lost my grasp on the other half.
I decided change starts from home. I am going to focus on bettering myself so I can be a better person for my friends, family and colleagues. The thing about self care is that it’s contagious. Your vibes penetrate others bubbles creating a domino effect of either positivity or negativity.
So I am here to better myself with self awareness, community involvement, empathy and understanding. I hope this domino effect is something I can offer to the hurting people of this world ❤
What works for you?